The Liver Flush Drink – A Treat For Your Liver.There are many variations. Here is the version my husband and I enjoy on a weekly basis – our Sunday morning treat!If you drink alcohol or coffee, you know it’s your liver that takes the brunt of it. So give your liver a treat.
Ingredients: Juice of 1 lemon 1 to 3 tablespoons olive oil 1 or 2 cloves of garlic A small piece of fresh root ginger Fruit juice and water to make almost a pint
Roughly chop the garlic and ginger. Place all ingredients in a food processor or blender and process at high speed for about a minute. The lemon juice makes the oil and water form an emulsion – drink it down before it separates. Also the active ingredients of garlic loose their potency quickly once it’s cut. If you get the proportions right it tastes delicious - adjust to suit your own tastes.
Your liver works very hard, detoxing your blood, storing vitamins, making hormones and enzymes. It looks after you – now you can do something for it with this liver flush recipe. Healthy Food Recipes to keep you and your family well.
|
Natural Health Consultant
|
