The Liver Flush Drink – A Treat For Your Liver.

This Liver Flush Drink recipe is a favorite of ours. There are many variations. Here is the version my husband and I enjoy on a weekly basis – our Sunday morning treat!

If you drink alcohol or coffee, you know it’s your liver that takes the brunt of it. So give your liver a treat.

Ingredients:

Juice of 1 lemon

1 to 3 tablespoons olive oil

1 or 2 cloves of garlic

A small piece of fresh root ginger

Fruit juice and water to make almost a pint

Method:

Roughly chop the garlic and ginger. Place all ingredients in a food processor or blender and process at high speed for about a minute. The lemon juice makes the oil and water form an emulsion – drink it down before it separates. Also the active ingredients of garlic loose their potency quickly once it’s cut. If you get the proportions right it tastes delicious - adjust to suit your own tastes.


Have this drink first thing in the morning, on an empty stomach. Start with one tablespoon of olive oil the first time.

Your liver works very hard, detoxing your blood, storing vitamins, making hormones and enzymes. It looks after you – now you can do something for it with this liver flush recipe.

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