My name is Caroline. I was brought up in London, England and in Perth, Australia. I now live in Norfolk, England with my husband Hardwin. As we have six children, ranging in age from 6 years to 20 years, I’m kept pretty busy keeping house and being Mom. But I try to find time to add to and improve this website because I love to communicate with people, particularly about natural health.

My interest in natural health and alternative medicine began more than twenty-five years ago.

With a background in science, I started out trusting the orthodox, 'scientific' view of medicine and health. But I’d had two or three quite serious health problems and had no comfort or help from orthodox medicine. Then I started to meet people working in alternative medicine. It was such a relief to have my problems recognised and successfully treated, that I was hooked.

I did a course in therapeutic massage, followed by another in Reflexology. I took more courses, read books, went to seminars. The more I learned, the more I realised how much more there is to health care than what is available from mainstream medicine.

There are just so many ways of looking at the human body, so many different ways of stimulating it’s amazing powers of self healing. In particular, orthodox medicine barely touches on nutrition. I am more and more convinced that good nutrition is the key to health and poor nutrition the main reason for ill health. I hope I can convince you of the vital importance of being careful about what you eat.

In this website I share what I've learnt about natural health - how to avoid illness, or treat it naturally for a complete recovery; how to minimize childhood illnesses.

My dream is to see every one healthy and happy. (Well, I can’t make everyone happy – but I do know a lot about staying healthy.)

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